The Difference Between Natural and Processed Food

Food is any material consumed in order to provide nutrition to the organisms. Food is generally of vegetable, animal or fungi origin, and has necessary nutrients, including proteins, vitamins, carbohydrates, sugars, or both, which are essential for the proper growth of a human being or other organisms. A wide range of food is available on earth, and they differ according to the type of food, the place where they are consumed, how much of it is consumed, and how it is digested by the body. Plants have primary food supply from the sun, which is known as aloe. Animals have primary food supply from the plants they consume, whereas fungi have no primary food supply from the plants.

Fungi are classed as living things that produce sugars. Sugars are the source of energy needed by the organisms for their normal day-to-day activities. Fungus eat foods rich in sugar, but it is also found that they have the ability to digest starches. The main effect of food on the human body is to increase the rate at which the human metabolism works, thereby reducing the amount of weight and excess fat accumulated in the body. Due to this action of food on the metabolism of the human body, people who follow a natural diet lose weight faster and keep off extra fat from their bodies, than people who eat unnatural foods that have a high calorie content. Examples of such foods include sugar, meat, milk, dairy products, potatoes, sugarcane, and sugar.

Processed food, on the other hand, contains preservatives, coloring agents, flavorings, thickening agents, and other substances that make it hard to digest, making it less filling than its natural counterpart. Some examples of processed foods include canned goods, frozen food, crackers, cookies, tinned foods, pasta, and noodles. Processed food also tends to contain large amounts of calories and low amounts of essential nutrients that lead to the imbalance of the necessary minerals and vitamins in the body, leading to imbalances in the body’s metabolism.